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Acne Prevention
While Acne is caused by bacteria and is still incurable there are a few acne prevention methods that can be used to help eliminate and subdue some of your breakouts.

Avoid leaning or rubbing your skin (your skin is very sensitive, and oil/dirt from your fingers or other surfaces can leave sebum residue on your face causing more acne). Always try and keep fresh bed sheets (especially pillow cases). Pressure from bike helmets, backpacks, tight collars (business suits, uniforms) will also cause constant friction and can result in an acne breakout or flare up. And most importantly, squeezing and picking of your blemishes can cause them to get inflamed or even spread more bacteria from your fingers onto your skin. So while it’s tempting, avoid popping zits at all costs, and if you must please wash your hands thoroughly or use toilet paper and wrap it around your finger tips.

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